I statements handout you statement i statement example you don t care about me at all. Stop yelling at me.
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You like her.
I statements worksheets pdf. I feel state your feelings when state the undesired behavior you wish to stop because state why you feel the why you do i need want state your solution. As you become more skilled in constructing them you will most likely find yourself coming up with many variations. To learn how to use an i statement read the next page.
Do not interrupt each other. You will learn more about i statements in session 16 try to understand each other s feelings and opinions even when you disagree with them. However it is recommended not to use the sixth step until the second time around.
You re never on time. Assign one person to play each role and practice a complete interaction. Looking at these statements have staff generate a list of some good examples of i statements.
Are a simple way of speaking that will help you avoid this trap by reducing feelings of blame. Try using the practice examples as the basis for role playing exercises. Our i statements worksheet includes education and tips that will help your clients apply the technique in real life situations along with several practice examples.
I feel like you don t care about me. It is also at this time that the type of consequences. I statements i statements are a method of effective communication.
I feel excited when e. For children there is a sixth step which includes a consequence. I feel sad when c.
I messages worksheet role plays respond to the following statements and or situations with an i message statement. If a large group consider printing the page and having small groups create them for a few each and share back to the group. There are five steps for using an i statement.
You probably don t want to but i thought i d ask. I feel angry when d. An i statement focuses on your own feelings and experiences.
Requirements for completion of the program identify behaviors you have used each week on the abuse and respect wheels. It is the difference for example between saying i feel that i am not being permitted to participate in office projects to the extent. Using i statements can help you express your feelings in a manner that will not provoke a negative response in your listener.
Listen to each other. You never listen to what i have to say. That is a really stupid idea.
After mastering the formula you may be more comfortable using a less structured. How do they feel hearing these same statements in i statement format. I statements can take many forms.
I feel happy when b. A good i statement takes responsibility for one s own feelings while tactfully describing a problem. It does not focus on your perspective of what the other person has done or failed to do.
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